Meditation Without Borders 3.50

Learning meditation is facilitated and pleasurable with the Meditation Oasis® Learn to Meditate app. You can meditate alongside guided sessions from day one and receive the necessary support to address any queries or obstacles. By the four-week mark, you will have the tools required to continue your meditation practice independently.

The course sequence is crafted to assist you in naturally reaching a meditative state. This meditation method does not demand intense concentration or mastery of intricate instructions. It involves tapping into an innate ability that lies within you.

WHY MEDITATION WITHOUT BORDERS? This meditation technique is rooted in universal principles. It teaches you to access a human ability that is universally applicable - the ability of the mind to relax. It aligns with any culture, philosophy, belief system, or lifestyle. Individuals of all ages and backgrounds can engage in this meditation practice.

"I really enjoyed the class....it definitely got me into a habit of meditating." - Aletha Wild

"I have been meaning to establish a regular meditation routine but couldn't find a starting point. Your meditations motivated me - the words, the sounds, and now I meditate daily." - G.B.

"Your guidance has fostered confidence in my meditation sessions, which in turn has had positive effects on my daily life." - Joe

Who can benefit from this app?

• you are new to meditation and seeking an uncomplicated learning method
• you’ve attempted individual meditation with no success
• you already meditate but wish to delve deeper
• you prefer a natural approach without reliance on binaural beats or subliminal suggestions
• you seek a meditation style devoid of doctrines, beliefs, or philosophies

What do you receive?

• four weekly lessons guiding you through meditation naturally
• simple, clear, step-by-step instructions
• written support for verifying experiences and addressing queries
• four guided meditation audios
• option to listen with or without music
• adjustable music and voice volumes
• choice of three music backgrounds

About Mary and Richard Maddux

Mary Maddux, MS, HTP, and Richard Maddux are renowned for their popular Meditation Oasis® podcast and apps. They bring over 30 years of meditation practice and teaching experience to their guided meditations and music. Besides teaching meditation, Mary has worked in traditional and alternative settings as a counselor and healing arts practitioner. Richard has dedicated his life to playing and composing music. His compositions are crafted especially for meditation, relaxation, and healing.